Not me, I feel! Presumably, anyway: the official qualifying time for men my age is 3:00:00, and even accounting for the adjustment they make to maintain the field size cheap primarily based on how many individuals hit that, it would have to be an enormous adjustment to eat up over 11 minutes. Previous such adjustments have been in the 5 - 6-minute range. Some athletes are aiming even greater, but 70 - 90g/hour is a pretty common recommendation. I would have been effective: energy and blood support I may have just snagged one of the Honey Stinger gels available on the right track, however I didn’t want to lose a gel and blood pressure support that i didn’t want to go away it there for someone else to slide or trip on. I certain would have loved to get these 10 seconds back and have the time be 2:48:29 as a substitute, although! Like what you simply learn? Add the feed to your feed reader! Thoughts, comments, or questions? Shoot me an electronic mail (it’s manner better than traditional feedback)! I’m Chris Krycho-a follower of Christ, a husband, and a dad. I’m a software engineer by trade